Strep Throat Remedies

Strep throat can be a painful condition which is related to a respiratory system, and this also makes it hard for the person to eat, swallow as well as sleep. Although, the primary method of strep throat are antibiotics it has been proved that they only decrease the illness by half. Bacteria that come from medicines are becoming a real threat, and that’s why it is better to try the home remedies. Until you are suffering from strep throat, it is better to stay away from people to avoid spreading bacteria.

A Sore Throat vs. Strep Throat

Sore throats are getting pain in the throat which is infected by the virus. It can cause due to anything like pollution, bacteria, dryness or allergies. On the other hand, strep throat is the infection which occurs because of bacteria. A sore throat is the symptom of strep throat, and both can be contagious. If it doesn’t treat on time, it may also pass from one person to another.

It is not necessary that people who are suffering from sore throats have an infection from bacteria too. According to the research, viruses are the reason in 90 to 95 percent of throat infections in children who are younger than four years and adults. Viruses are spread in about 80 percent of throat infections in the children whose age are between 5 to 15 years, with other 20 percent because of the bacterial infections. Natural home remedies should be the first preference as antibiotics doesn’t help with the viral infection.

One will find difficult to tell the difference between the symptoms of viral infection and strep throat. If you want to diagnose by yourself, always ensure that strep throat doesn’t include the symptoms of cold such as sneezing, coughing or a runny nose. If you have a sore throat with the symptoms of cold, it might be because of viral infection. Start the home remedies to get relief from strep throat.

Symptoms & Causes of Strep Throat

It is the infection which takes place in tonsils and throat which is caused by the bacteria namely Streptococcus. This bacteria is dangerous and can also spread through contact with the infected person’s sneezing, coughing, etc. It can also get spread if the person who is infected is sharing the utensil, glass, doorknob, and plate. That’s why strep throat tends to happen in the winter days when most of the people remain close to each other.

The symptoms of strep throat start in five days of exposure to the bacteria of strep; its symptoms consist of:

  • Difficulty in swallowing and sore throat.
  • Tonsils that are swollen and red.
  • Red spots on the top of the mouth and yellow or white coating on tonsils and throat.
  • Inflamed lymph nodes.
  • 101-degree fever or above.
  • Bodyache and headache.
  • Red rash, and itching which can be the sign of scarlet illness and it is also the severe bacterial infection.

Conventional Treatment for Strep Throat

The most common one is antibiotics that include amoxicillin or penicillin. The research has shown after telling about a sore throat to the doctor, they instantly prescribe for medicines. These medications don’t guarantee full recovery; it is somewhat helpful. They may improve the condition for 3 to 4 days.

Medications for pain are also prescribed to get relief from pain such as ibuprofen or acetaminophen.

Remedies to Get Rid of Strep Throat



It consists of antiviral as well as antibacterial properties. The study has shown that this solution helps to protect against the symptoms of strep throat. The researchers got to know about this because of the rapid increase in upper respiratory disorders and bacteria and virus-induced infections of respiration on the flight. They also found that the people who were returning from abroad, who used this ingredient had fewer symptoms of respiratory disease.

You may use it in any form like take its capsules, drink its tea, powder or you may also purchase it in the form of a liquid.



It is the natural way to treat cold. It can work as the immune herb which can stop spreading of the bacterial infections. The research has also found that the compounds like phytochemicals and echinacea presented in Echinacea help to keep away the viruses and bacteria from entering the healthy cells.

You may also use it to get rid of the pain which is related to strep throat. It consists of anti-inflammatory properties which help to decrease swelling in tonsils and throats. If symptoms start to appear, take the ingredient in the form of liquid, tea or capsule.

Vitamin C

vitamin c

Vitamin C helps to boost the immunization system, repair the tissue which is damaged and also decrease the risk of illnesses. If you are getting any symptom, then start taking 1,000 mg of Vitamin C to fight with it. If you are already suffering from it, take 4,000 mg every day to get rid of it.

If you want to increase the consumption of Vitamin C, have supplements and eat foods filled with Vitamin C like strawberries, oranges, kiwi, kale, and grapefruit. If it is getting hard to swallow, make its smoothie.

Vitamin D

vitamin d

The antimicrobial properties presented in Vitamin D plays an essential role in getting rid of viruses and bacteria. The research has shown that there’s a connection between Vitamin D deficiency and recurrence of the respiratory problems which are caused by strep bacteria.

Raw Honey


If you start taking honey on a daily basis, it will increase the level of antioxidants which promotes health. It is one of the best remedies to sooth strep throat and also boosts the immunization system. Honey contains an antibacterial property which prevents the bacteria from entering the body.

Bone Broth

It includes minerals which help to increase the immune system, and it also keeps the person hydrated. It is effortless to eat and works as a soother if you are suffering from strep throat. This ingredient contains the mineral such as magnesium, calcium, silicon, phosphorus and sulfur which functions as the healing property.

You may use the powder of bone broth which will help you to recover fast. Also, drink it every day.

Herbal Tea

This remedy helps to treat the mucous membrane. Chamomile tea is the best choice because its herbs contain antioxidants which help to decrease the congestion, pain, redness as well as swelling.

Alternatively, dandelion tea can also be utilized as it is best to treat the infections caused because of strep throat, it makes the upset stomach better and also increase the immunization system.

Apple Cider Vinegar

apple cider vinegar

You only need to sip it, and it will help to treat the strep throat naturally. It consists of active healing properties like acetic acid, which will kill the bacteria present in the mouth. It works as a natural antibiotic to get rid of strep throat.

Himalayan Salt

Gargle with the salt which will help to reduce a sore throat, to swell, and it will also create the uncomfortable environment for the bacteria present in the mouth. Salt is best used to maintain the Ph balance in the mouth which leads to alkaline, and this will make hard for the bacteria to stay in there. It consists of antibacterial properties that’s why they work the best.

Peppermint Oil


It is the best oil to prevent strep throat. It is also used for many respiratory issues because it reduces the swelling present in the mouth. The oil consists of menthol which leads to cooling sensation and best effect on the body.

To use it, add the oil in the water, or you can also mix it in the toothpaste. Alternatively, you may also apply its drops to your chest, throat, and temples.

Lemon Oil

It helps to clean the toxins which are presented in the body as it contains antibacterial properties. The study has shown that this oil can limit the development of bacteria. Add the oil of lemon in glass or warm or cold water and drink it or you may also add in the herbal tea to enjoy the better flavor.

Thyme Oil

It is best as the home remedy as it supports the respiratory as well as immunization systems. The research has shown its strong consumption in removing all its clinical strains. Use the oil as the mouthwash, add this to water and gargle. Alternatively, you can also take a bath by adding 2-3 drops of oil in the water.

All the home remedies mentioned above consist of the supplements which will boost the immunization system, foods which will ease the pain and prevent a sore throat and the oils which help to kill the bacteria. Therefore, it is better to try these remedies instead of having antibiotics.

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