Everything has a cause, even cavities. Here are some common causes you may already know about.
Sugar: Mouth bacteria loves sugar (don’t we all). This is why you should brush or rinse your teeth after eating something sweet.
Missing minerals: If your diet lacks phosphorus, calcium, and magnesium then your teeth are left unprotected from cavities.
Too much of a good thing: If you overeat foods rich in phytic acid or eat too much-processed sugar then you are contributing to your tooth decay
Missing vitamins: teeth are part of the body and they need vitamins to stay strong and healthy. Just like the rest of your body. To fight cavities, you need to consume vitamins A, D, E, & K.
Other causes of tooth decay are not getting enough fluoride, dry mouth and even anorexia and bulimia. The last one brings a lot of acid to your mouth which will harm your teeth.
Top Natural Remedies to Fight Cavities
Believe it or not, some people like going to the dentist. They like the care they get from someone who is trained to keep teeth healthy. They also like the help of keeping their smile looking good.
But for those who are not like that, here are some home remedies that take care of your teeth naturally.
Not the candy but the dry licorice powder. Licorice has anti-bacterial agents that are great for fighting the bacteria attacking your teeth. Just use the licorice powder whenever you brush your teeth.
This spice provides relief for toothaches. It also fights the bacteria that causes cavities. Use the powder, leave it on for a few minutes then rinse with warm water.
Garlic is a superfood, so it stands to reason it can help fight cavities. Garlic works well on cavities as well as improving you’re the health of your gums. All you need to do is crush a garlic clove, add a little salt and put it on your cavity. That’s it.
What makes this natural remedy so effective is that it contains an antiseptic agent. To use clove oil all you need to do is place a few drops on a piece of cotton or cotton ball. Then place the cotton on your infected tooth. Leave the cotton on for awhile, so you get all the healing effect of clove oil.
Cheese is good for your teeth anyway. It contains a lot of calcium and phosphate. This means if you eat cheese you can prevent cavities before they start. You do not have to et a lot. Just a little each day goes long ways in protecting your teeth from cavities.
There is nothing like putting a little salt on your wounds. Besides causing some pain, salt is very good in fighting cavities. It has both antiseptic and anti-bacterial agents that make it a great warrior against tooth decay. The best way to use salt is to put it in a glass of warm water and swish it around in your mouth for a few minutes. Do this twice a day to get relief from your cavities.
This is an excellent natural home remedy if you know what it is. It is a herb that contains antioxidants along with vitamin C. This herb is simple to use. Just eat one gooseberry per day and follow it with some water. Do this till the cavity disappears.
For best results, use the powdered form of this herb. Its anti-cariogenic agents will fight your cavities for you. The way to use this home remedy is to mix a little nutmeg powder with oil and either place it on the cavity or rinse your mouth with it. Use water to rinse your mouth after you use this option. You will need to do this 3-4 times a day.
Cod Liver Oil
This is a vibrant oil. It is one of the ideal home remedies you can find. Cod liver oil is loaded with healing powers for tissues and its ability to fight bacteria. For best results, you should mix it with a butter oil supplement. All you need to do is soak a cotton ball in the oil for roughly 30 seconds. Then rub the cotton ball on your infected tooth. Do this regularly to rid yourself of the nasty cavity.
It has been used for generations to fight cavities. One reason why it is so commonly used is that it is a simple way to get rid of a cavity. For best results use a mixture of coconut oil and olive oil. Just mix the two oils in a cup and let them sit for about a half hour. Then take the cup and pour the mix into your mouth and swish it around for about 5-10 minutes. Spit and rinse with water.
This cavity fighter is often overlooked in the battle against tooth decay. But it is famous for other medical issues and recommended as a medicine supplement. There are two ways to apply this home remedy. First, make a tea out of wheatgrass and drink it once a day. Or second, you can get the oil from wheatgrass and place it on a piece of cotton and rub the infected tooth with it. Chewing on a piece of wheatgrass until the oil starts coming out is a third way to use this cavity fighter.
If you are going to fight cavities, you might as well enjoy the battle. You can use your favorite tea flavor. Just make a pot of tea, add a little honey and lemon and drink. Tea is a great germ fighter especially if you drink 2 or 3 cups a day.
Believe it or not, alcohol is a good cavity fighter. But this does not mean you go out and drink a bottle of your favorite liqueur or beer. Alcohol is known as a sterilizer, and it will get rid of bacteria. To use alcohol properly just mix a quarter cup of gin, vodka or whiskey (not all three) with any liquid you want. Then dip a cloth or piece of cotton into the mixture and place it on your infected tooth. Let the cloth sit there for about 5 minutes then rinse. You can only do this once a day until the cavity is gone.
Lemon is another fruit that can help you fight cavities. Just mix the freshly squeezed lemon juice with some asafetida powder and put it on the cavity. After a few minutes, just rinse. This mixture will also fight the pain that comes with cavities.
There you have it, 14 natural home remedies you can use at home and avoid the dentist.
The best way to fight cavities is to stop them before they form. This means you have to practice good cavity prevention. It is wise to develop these habits when you are young. That way you can have healthy teeth your whole life. Here are some good tips on how to fight cavities before they start:
- Brush your teeth- don’t skip a meal. Brush often and use a good toothpaste or gel.
- Floss- cavities form in those hard to reach places. Flossing covers those areas your toothbrush can’t reach.
- Eat right- If you want healthy teeth, you need to eat healthily.
- Use mouthwash- These contain anti-bacterial agents to help you keep your teeth healthy They are not just for the bad breath.
- Visit your dentist regularly- going to the dentist is painless when you have regular check-ups.
- Use sealants- this is just a protective coating used by dentists to help protect your teeth.
- Chew Sugarless gum- yes there are sugarless gums out there that help prevent cavities. Check them out and have fun protecting your teeth.
Some Final Words
Even with home remedies, you should not eliminate the dentist. We know you hate visiting the dentist office, but it should be done on a regular basis. This is an excellent way to protect your teeth.
Treating your teeth may be painful when you visit the dentist. That is why there are some natural alternatives you can use at home. These other options allow you to fight cavities without fear.
The fear of the dentist is not a good excuse to suffer from cavities. Take matters into your own hands and try some of these home remedies. You may own most of them already. There will be no added expense in using them. Plus, you will not have to make a co-pay or fight your insurance company to pay the dentist bill.
Natural home remedies are also very healthy, and environmentally friendly. You won’t make a significant environmental footprint by using them.
Taking care of your teeth is essential. You do not attract the handsome guy or pretty girl with lousy looking teeth.
How to get rid of cavities using home remedies? The answer is simple. Just pick one of the home remedies mentioned above and follow the directions if we were not specific enough, then research the home remedy and get all the instructions you need.
Fighting cavities do not have to be a traumatic experience. Nor does it have to be expensive. You can do it in the privacy of your home naturally. When you look good, people will notice. Home remedies are a great alternative to a visit to the dental office.