If you have been suffering from jock itch off late then this time you need to take a chill pill. Why suffer from this dreaded disorder which destroys your comfort? Let us check on to this guide by fogut.com that talks some sense regarding the jock itch. It is an infection which is caused by ringworms and is usually more prevalent among athletes.
Sportspersons suffer more from this problem owing to excessive sweating resulting from being highly physically active. When the region remains moist, then this issue becomes more frequent. Fungal infection can make the matter worse for you as it lets the virus to breed thereby leading to jock itch.
But with home remedies and healthy food, you can look forward to making your skin healthier. We shall discuss here that how you can get rid of the jock itch in the easiest possible ways.
What is Jock Itch All About?
In jock itch, there is constant itching in the groin area as it is a fungal infection. Most of the people are suffering from this problem on a considerably large scale. In medical parlance, this ailment is also termed as tinea cruris. Also known as ringworm of groin this infection is caused in the groin area that leads to significant ailments on a large scale.
When you suffer from this ailment, there is constant itching which can prove to be very problematic in the long run. You still can take a sigh of relief as it doesn’t cause any trouble with penis or scrotum. The main area which is affected is the inner thigh. This ailment not only occurs among the males but females are also equally concerned.
If you are suffering from jock itch, it can be prevented easily through some home remedies. We shall talk about the same treatments which you can try at your home.
How to Prevent Jock Itch?
Increase the intake of green vegetables in your diet on a daily basis. You should also try the turmeric mixed with milk which can give you twin benefits of good digestion and amazing skin. Keep yourself hydrated as much as possible. Drinking around ten glasses of water can improve your skin texture and will quickly flush out the toxins as well. Avoiding alcohol also helps in keeping your skin clear from any infections.
Home Remedies to Get Rid of Jock Itch
Check out some effective ways in which you can improve the symptoms of this disease promisingly. Some effective home remedies for this disease are as follows:
Apple Cider Vinegar
This one is indeed the nectar for your health. You can gain multiple health benefits while talking about its effects on your skin. This solution is equipped with antibacterial agents which heal your jock itch. When you apply this vinegar mixed with water, it will help in fighting off the growth of candida virus.
You can also store this mixture in a jar and place it in the refrigerator. You can use it as a soothing spray on a regular basis to make sure your skin works wonderfully.
Use Garlic and Honey
You can also use garlic crushed with honey and apply it as a paste. Your skin texture will improve over time with its regular application. Garlic is rich like bacteria killer, and honey soothes your skin through its moisturizing property. As an antifungal agent, garlic helps in arresting the growth of bacteria in the skin. Using it with honey makes it an effective agent. Use this mixture mixed with little warm water in the infected area and apply it twice a week. After 15 minutes of its application, you can wash it thoroughly.
You can also leave this paste overnight on your skin and eat garlic on an increased basis. You can notice a considerable improvement in the skin texture which helps a lot in making your skin shinier and healthier. If eating pure garlic is not an option, then try taking the garlic capsule that is available at the health store.
Cornstarch is the essential ingredient in the baby powders which help in soothing the dry skin. You can put to use cornstarch mixed with water to make a paste of it. Apply this paste for 20 minutes and wash it off gently without rubbing. Jock itch massively causes irritation. Therefore, you need to use it regularly. It is a highly effective method to keep the skin troubles at bay, thus, use the jock itch to make things easier for you.
It is a soothing agent which can solve your skin problems related to jock itch in the most comfortable possible manner. It is a great antiseptic agent which works well to prevent the formation of scar tissue. Though this oil extract is very mild yet it will help in curing your skin of various problems. If your child or teenager is suffering from this problem, then you need to make use of this lavender oil in the easiest possible manner.
It is an anti-inflammatory agent which can cure you from lots of problems. You might be suffering from jock itch, but with the help of calendula extract, you can control this itch. This extract is derived from the flowers and helps in healing your skin in a significant manner. This extract is mainly derived from marigold flowers which are very beneficial in keeping your skin in excellent health. For those suffering from any skin allergy, this extract can prove to be of great help.
Considered to be one of the best home remedies for jock itch, you can apply it more pragmatically. Aloe vera plant is equipped with antifungal properties which are essential in cutting down the discomfort that you are suffering from. The best part of using this aloe vera is that it has got deep penetration which heals skin from within. This extract also contains Glycoprotein which speeds up the process of healing. It also helps in reducing the pain which may often accompany the skin issues. You can also increase the intake of aloe vera to strengthen your immune system.
Preventing this infection is more comfortable as you will get the ample ways to cut down its spread. Another thing you need to consider is to ensure you take a shower every day. You must not share towels and also avoid the ill-fitted undergarments. Make sure you change your undergarments to prevent any buildup of germs.
Fungal infections breed when there is moisture in the groin area, and this happens when you have not maintained the proper hygiene. It needs to be avoided therefore focus more on cleaning your skin to prevent jock itch troubling you. The above tips are very useful in preventing the problems accruing up.