12 Home Remedies for Gout

Posted on Updated on 31 August, 2018

Gout is one of the most common arthritis that can affect many different parts of the body, such as knees, big toe, ankles, hands, and wrists. It can be extremely comfortable and make the person feel an unusually high amount of pain. Other significant symptoms that involved in this condition are swelling, inflammation, acute pain, and severe tenderness in the joints. The primary cause of Gout isn’t entirely known, but the majority of researchers show its association with a high quantity of uric acid. Other possible reasons consist of lack of physical activity, high consumption of alcohol, excessive stress, and genetics.

In this post, we will tell you about 12 remedies having capabilities to treat the Gout effectively.

Lemon Juice

lemon juice

To get proper relief from the pain caused by gout, you should alkalize the body and eliminate the excessive amount of uric acid in the blood. You can efficiently complete that work by adding fresh lemon & baking soda in your diet. Apart from lemon juice, you can also eat fruits having vitamin C so that the body issues get extreme strength.

  • Firstly, make a blend by adding one-half teaspoon baking soda and one lemon. Allow it to get settled down for some seconds, so that fizzing stop.
  • Add this mixture to the water and then drink immediately.
  • If you don’t like the above recipe, then drink a glass of lemon water three times in a day.

Celery Seed

celery seed

In order to follow this home remedy, you need celery seed extract capsules that you can take with water. If you want the best results, then choose one 500mg celery seed extract capsules two times in a day.

The reason behind adding this ingredient to your diet is to eliminate the body’s uric acid in a fast manner. You will start to see results within a week of using this capsule.

Bromelain

bromeliad

One of the most amazing ingredients in the human body, Bromelain is basically a compound that is available in abundance in pineapples. Even the doctors recommend the gout patients add it in their diet because it has the power to reduce the level of uric acid and giving relief from the inflammation.

Additionally, there is an excellent amount of vitamin C in this compound that is considered very useful for gout patients. Numerous studies show Bromelain’s ability to reduce the level of uric acids in the body.

Activated Charcoal

activated charcoal

One of the most amazing ingredients for reducing the pain caused by gout in the body. The reason behind this is its ability to absorb the uric acid so that the effects of pain reduce quickly.

  • You should soak in a bath with a half cup of charcoal powder and apply that in the area where you feel pain.
  • You can also make a mixture of charcoal powder & water. Apply it in the area and leave it for some time.

Water

water intake

Water is the only ingredient you can find in this list that will cost you nothing. If you want to get rid of the uric acid, then drink plenty of water so that it can flush this toxic from your body. If your body stays hydrated, then there is a great chance that the gout flares will be limited.

Try to drink at least eight glasses in a day, and if possible, you can even go for 12 glasses. You can quickly complete this task by carrying a bottle of water everywhere you go.

Ripe Papaya

papaya

Papaya is one of the most nutritious food that you can buy from the market. The papain enzyme present in this food can minimize the swelling in the joints. Additionally, it increases the body’s alkalinity that can remove the uric acid from the body.

All you need to is remove seeds from the papaya and cut it into small pieces. Try to add at least a cup of papaya in your diet daily.

Kale

kale

There is a higher chance that you should have been forced to eat this vegetable during childhood. We may not find its taste good, but the rich nutrients in it are beneficial for the body. Kale has a significant amount of vitamin C, which is known for reducing the levels of uric acid and eliminating gout’s symptoms.

Try to eat some quantity of this vegetable for getting rid of gout to some extent.

Black Cherry Juice

black cherry

You can either go for either cherry juice extract or black cherry juice. There are many studies that published treating gout as one of the countless benefits offered by the cherries. 75% can minimize the chances of gout attacks by combining the intake of cherry with allopurinol, which is a popular medicine for treating kidney stones & gouts.

On the other hand, the celery juice can reduce the buildup of uric acid in the body and minimize the inflammation. Eat at least one glass of this juice daily for getting desired results.

Magnesium

hazelnut
Hazelnut: Rich Source of Magnesium

One of the fantastic ways to treat gout is by adding magnesium to your diet. It is an alkaline material having stronger ability to reduce the formation of uric acid in the body. Additionally, many studies prove its ability to treat gout issues.

So, try to add some magnesium-rich foods to your diet to eliminate gout naturally.

Olive Oil

olive oil

There is an abundance of healthy fats in the olive oil that can do a miracle for the joints swollen due to arthritis and gout. Additionally, this oil has some polyphenols that have many health benefits for the body.

If you want to minimize the effects of gout, then think about adding oil to your salads on a daily basis. In addition to this, olive oil can be helpful in eliminating the toxins from the body that causes due to antioxidant activities.

Epsom Salt

epsom salt

There is no way that you will find a better treatment than the Epsom salt for treating the attacks caused by the gouts. It is globally used by the people for relaxing the aches, pains, and muscles.

Furthermore, this remedy is straightforward to use as you only need to add one small cup of this salt in your bath water and then soak yourself in it for at least 30 minutes.

Apple

apple cider vinegar

There is an excellent chance that you should have heard this line hundred times in your life that an apple a day can keep the doctor away. It is completely accurate in the case of gout as it has malic acid that can reduce the level of uric acid quite easily.

Additionally, the malic acid can reduce the swelling to a greater extent and help you get relief from the pain.

Conclusion

It will be terrific if you choose to consult with your doctor before following any of the home remedies for gout treatment. It will make sure that you don’t get allergy and your modern medicines didn’t get interfered. There is no doubt gout is painful, but you can get relief to some extent by accurately using these remedies. If you have any question related to the content, please tell us in the comment box.