Home Remedies for Gallstones
Gallstones are known as hard and crystalized items that can be present in the gallbladder of your body. Moreover, they can be very tiny, but with the period, it can get larger. Hence they should be treated well as your Gallbladder can face a lot of issues due to the following. So, Here I am bringing up some of the best Home Remedies for Gallstones that can effectively treat your problem. But, before we move into that, let us have a look at the symptoms that are being caused by Gallstones.
What are the Symptoms of Gallstones?
If the gallstone is present in the duct and further causes a blockage, then a lot of symptoms can occur. Some of them are:-
- You upper right portion of the abdomen may feel a lot of sudden pain.
- You may experience a back pain particularly in between the plates of your shoulder.
- Gallstones can also cause vomiting and nausea.
- Chronic diarrhea, as well as jaundice, can be one of the gallstones symptoms.
- With Gallstones, you can also experience unusual color in the urine and sometimes fever as well.
Home Remedies for Gallstones
Lemon Juice can act as an excellent home remedy for treating Gallstones. Lemon Juice serves as a very good toxin eliminator which can be quite beneficial in the prevention of bad cholesterol. This can indirectly help in preventing the gallstones as the primary cause associated with it is due to the cholesterol buildup. For the best results, it is recommended that once you wake up in the morning, the first thing you should do is drink a glass of water having lemon juice.
Dandelion has an essential constituent present in it which is known as taraxacin (1). Further, Taraxacin helps the liver to emit bile which proves to be quite beneficial in the flowing of bile in the gallbladder. It is recommended that you don’t use dandelion root if you are a diabetic patient.
Stay Fit and Maintain Your Weight
If you are obese or overweight, then it can be one of the most significant factors that can lead to gallstones. Excess body fat can boost the cholesterol level which can be a major factor leading to gallstones. So, it is recommended that you take necessary steps which can be beneficial in reducing the body fat percentage by eating healthy nutrients.
Doing exercise regularly is indeed one of the best ways you can reduce the cholesterol that is present in the body and further reduce the risk of having gallstones. Also, exercise has a lot of benefits associated with it as it keeps you fit and healthy.
Consume Anti-inflammatory Diet
We are well aware that diet plays a significant role in improving our health as well as our well-being. Moreover, if you consume foods that are rich in anti-inflammatory foods, then it can help to reduce the gallstone risk and further heal the gallbladder. Also, an anti-inflammatory diet can help you to reduce the discomfort as well as pain.
Expose Yourself to Sunlight
When you expose your body to direct sunlight, then it can activate the vitamin D2 (2) in your body and further reduces the level of cholesterol in your body. It is recommended that you expose yourself to the sun for 15-20 minutes and also get the best benefit out of it without harming your skin at all.
Olive oil plays a vital role in flushing the gallstones out from the gallbladder. Further, olive oil helps in emptying the gallbladder which prevents the formation of gallstones. Further, it can also lower the level of cholesterol which can reduce the formation of gallstones.
Apple Cider Vinegar
Apple cider vinegar is an excellent aid which can prevent the formation of gallstone and also at the same time help in the treatment of the pain that is being associated with it. Further, it has live enzymes present in it such as calcium, vitamin c, and potassium which helps in reducing the pain associated with gallstone.
Lecithin is a kind of herb that helps in removing gallstones from the gallbladder. It is recommended that you consume 2-3 tablespoon of lecithin on a daily basis. Also, you can drink liquid lecithin alongside a dairy product.
Turmeric is considered as one of the best home remedies to treat the gallstones. Furthermore, it comes up with the anti-inflammatory as well as antioxidant properties. With turmeric, you can readily dissolve gallstones and also help in treating the pain that is being associated with it. It is advised that you take one teaspoon of turmeric on a daily basis to get the desired result.
Peppermint can act as an excellent home remedy to get rid of gallstones that might be present in the body. Also, it has a compound present in it known as terpene which can efficiently dissolve gallstones. It can also assist you in getting rid of the pain that might be associated with gallstone. It is recommended that you consume peppermint in the form of tea by boiling the leaves.
Castor oil can prove to be beneficial in reducing and preventing the gallstones. Moreover, it has anti-inflammatory properties present in it which can reduce the pain that is associated with it. Further, it has an excellent effect on the lymphatic as well as immune system. To get the best results, it is recommended that you rub the castor oil in the region where the gallbladder is located.
It is known that eating the foods that are rich in fiber as well as low in fat can lead to decrease in the formation of gallstone. Foods that are rich in fiber are barley vegetables and fruits. It is recommended that you intake foods that are rich in fiber on an everyday basis to get the best results.
Oranges are considered as a delicious fruit that can help in reducing the formation of gallstones. Furthermore, it has a rich source of vitamin c present in it which can stop the stone formation in the gallbladder. It is recommended to drink oranges on a regular basis as it can also help in reducing the cholesterol formation in the body.
Drinking water has numerous benefits attached to it and one of them being is the removal of gallstones. It is advised that you drink a lot of water as it can remove harmful toxins that might be present in your body as well as get rid of gallstones that you might be facing. Also, it can boost the metabolism of the body and perhaps make you healthy.
Gallstones can cause a lot of pain and trouble if it is not treated well. It is recommended that you follow the above mentioned home remedies on a regular basis and after a period you will get the desired result that you have wanted. If you have any queries, then you write it down in the comment box below, and we will be happy to help you out.