CBD (cannabidiol) is the second most prominent chemical compound in cannabis alongside THC (Tetrahydrocannabinol). Where THC causes psychotic ‘highs’, CBD does not. For this reason, scientists have been fascinated by both and have conducted plenty of research into their effects on the brain and body. It can help with all sorts of health problems, from sleep and mental health disorders to chronic pain, irritable bowel syndrome (IBS) and epilepsy. It’s also thought to have benefits for brain function and brain cell protection.
How can CBD be taken?
Due to CBD being a plant extract, it can be incorporated into plenty of products. The food, health and beauty industries have embraced it complete in their product offerings. These industries have boasted CBD to be the next ‘big thing’ given its numerous health benefits, listed online by CFAH. There are many products to suit your needs and preferences – this article looks at some of the best you can try.
CBD oil is likely one of the most popular forms of taking CBD. Oils are taken orally by placing one drop underneath the tongue up to three times a day. However, dosage may vary depending on the strength of the oil. They can range from 210mg to 1,800mg of CBD per 30ml bottle. CBD oil can also come in different flavours. CBD Oil drops are used primarily to encourage a good mood, sleep, and focus.
CBD can also come in the form of a balm or salve. Most of these kinds of CBD products are made with botanical extracts and essential oils for extra goodness. Many CBD health professionals advise that balms may be the better kind of CBD product to use for localised pain since it’s applied directly onto the skin. For example, muscle soreness and pain associated with injury.
Pucker up those lips with a CBD infused lippy! Lips need to be well moisturised, much like the rest of the skin, to avoid any discomfort associated with dry and cracked lips. Skin is the largest organ of the body and needs well looked after! Studies have shown CBD to be very beneficial for skin health. Therefore, the beauty industry is beginning to add it to various cosmetic products.
CBD Extra Virgin Olive Oil
Here is a product for the home cooks and food fanatics. Olive oil itself is so versatile. There are many ways to use it in cooking, from dressings, drizzles, roasting and frying. Using CBD-infused olive oil is an example of how the food industry has embraced CBD and how you can enjoy it with your favourite foods while reaping all the health benefits.
Unleash your inner child and try some colourful fruity CBD sweeties? The variety of flavours mean they don’t taste like hemp. They’re also a straightforward and discreet way of using CBD while providing you with all the health benefits.