Home Remedies for Belching

Belching is known as eructation and burping. Belching is usually caused due to ingestion of unhygienic foods and drinks or rapid consumption of food. It is the major cause of swallowing excess air while eating foods. Burping sometimes causes severe pain in stomach and make your stomach upset. However, belching is natural, it heals with time, but sometimes it requires proper treatment. Belching is very humiliating if you make a habit of burps in public and friend groups.

How to Prevent Burping or Belching?

There are several ways to avoid burping as follows-

  • Do not talk while consuming food.
  • Eat food slowly and chew food completely and appropriately with your teeth.
  • Quick eating of food can produce air in your stomach and cause burping.
  • Drink liquids and juices slowly to reduce the risk of gas formation and burping.
  • Do not suck hard candy.
  • Excess of stress can also produce air or gas in your stomach. Avoid taking so much of stress.
  • Avoid consumption of liquor and smoking.
  • Take a walk after having meals.
  • Avoid drinking junk food and contaminated drinks etc.

Best Natural Cures for Belching

There are most effective natural remedies that treat belching problem properly.

Ginger

Ginger has carminative properties that help to treat gastrointestinal problems or problems related to the gut system. It usually aids to treat burping very effectively. Ginger helps to relieve the stomach pain and inflammatory conditions. It mainly assists to prevent bloating, gas and eructation. It is also helpful in flushing out bacteria and toxins from our body. However, it purifies the blood and helps to enhance the circulation of blood properly in the gut system.

How to follow this remedy:

  • Cut the ginger into small slices and consume them with lukewarm water in early morning.
  • You can also make ginger powder by grinding it and swallow two spoons of ginger powder with honey every day to boost up the immune
  • In addition, you can buy ginger powder from drug store but after consulting the doctor.
  • Regular ingestion of ginger can help you to prevent gastrointestinal problems.

Fennel

Fennel is a well known herbal remedy that alleviates stomach or abdominal pain in a very efficient manner. The carminative nature of fennel help in mitigating the gas formation and soothes the digestive system. In addition, fennel treats several immune system problems such as bloating, heartburn and indigestion.

How to use this remedy correctly:

  • Gnaw 2- 3 teaspoons of cooked fennel seeds to promote relaxation and comfort in your whole body.
  • You can also swallow cooked fennel seeds with warm water in the morning and evening.
  • Regular ingestion or swallowing of fennel seeds can help to overcome burping and bloating.

Cardamom

Cardamom contains carminative properties that aids to minimize bloating and flatulence. It is very favorable and preferable in treating digestive system. It mainly assists in reducing the risk of gas formation and thereby helps to improve and strengthen the production of juices in the digestive system. It is an excellent natural remedy that aids to recover faster from various stomach diseases.

How to follow this remedy:

  • Gnaw some pods of cardamon to ease and minimize stomach gas.
  • You can also add crushed cardamom in a cup of hot or lukewarm water and regularly consume in the morning.
  • Alternatively, you can add honey in that cardamom liquid.
  • Consume cardamom every day in two intervals morning and an evening to release unwanted bacterias from your body.

Probiotic Foods

Consumption of probiotics or probiotic foods are very much beneficial to control inflammation in the stomach. It helps to balance the natural bacterias in your immune system. Many times, the disproportion of bacterias in the gut system or gastrointestinal system can form gas and belching as well. Moreover, probiotic foods treat many digestive problems such as irritable bowel, constipation to diarrhea, bloating and inflammation condition.

How to follow this remedy:

  • Add proper amount or quantity of probiotic foods in your diet.
  • Ingest probiotic foods like yogurt, buttermilk, kefir, pickles, Kimchi, sauerkraut and white floods, to minimize the pain in stomach.
  • You can also get probiotic medicines or medications from the medical store but consult your doctor or healthcare provider first before buying drugs.
  • Appropriately and carefully pursue this remedy to control gastrointestinal problems.

Chamomile Tea

Chamomile tea is potent and efficient for the gut system or immune system. It is beneficial in treating problems related to the immune system. It usually aids in healing intestinal cramps. Ingestion of chamomile tea can assist you to minimize or lessen the effect of gas formation. It mainly provides comfort and relaxation to the gut system. However, Chamomile tea is usually very effective for various gastrointestinal problems or digestive problems such as upset stomach, spasms, colic, flatulence, and cramps.

How to follow this remedy effectively:

  • Pluck 4- 5 chamomile leaves and mix them with hot water and leave it for at least 15 minutes.
  • Consume that chamomile water two – three times a day to pr\7ovide relief to your upset stomach.
  • You can also make powder of chamomile leaves.
  • Swallow 2- 3 spoons of chamomile powder with lukewarm water in a day.
  • Apply this natural remedy to control burping or eructation.

Peppermint

Peppermint has the diuretic, antispasmodic and anti- inflammatory qualities that aids to levitate stomach or abdominal pain. It typically helps to promote immune system. Peppermint provides strength to the small and large intestine to wrestle with bacteria present in the gut system. It also assists to give relaxation to digestive tract that minimizes generation of gas in the abdomen. It aids to improve and maintain the overall digestion.

How to follow this remedy:

  • Whenever you observe severe pain in stomach, immediately consume 1- 2 drops of peppermint.
  • You can also make peppermint liquid by boiling peppermint leaves in the proper amount of water.
  • Leave that hot peppermint water for 5- 10 minutes until it gets warm and drains the peppermint leaves.
  • Consume that peppermint liquid on a regular basis to get rid of burping and bloating

Anise Seeds

Anise seeds are the best to treat burping and other digestive diseases. It assists in curing belching problems in your starch very speedily. Anise seeds are helpful in reducing the stomach ache occurs due to intestinal cramping. The efficient and powerful carminative properties of anise seeds expel out the gas from the immune system and minimize bloating as well. Additionally, anise seeds help to reduce the level of discomfort and assist you in energizing your body significantly.

How to follow this remedy:

  • Chew one teaspoon of roasted anise seeds in the morning on an empty abdomen.
  • You can also consume anise seeds with lukewarm water every day.
  • You need to eat anise seeds two times a day.
  • Swallowing of anise seeds each day helps to make your body energetic and healthy.

Asafetida

Asafetida or hinga works very efficiently to treat burping problem in the abdomen. It helps to control the formation of has that occurs due to acidity. The anti- inflammatory, antispasmodic and anti flatulent agents of asafetida help to ease stomach aches which usually caused due to gas formation in the abdomen. However, it also helps in treating other health issues and make your body flexible and away from discomfort as well.

How to follow this remedy:

  • Take a one-fourth teaspoon of asafetida or hinga and pour it in warm
  • Consume that mixture at least three times in a day.
  • You can also add asafetida in cooking vegetables and other healthy liquids to cure stomach problem speedily.
  • Follow this natural remedy regularly to get rid of abdominal problems.
  • Remember that, if you are taking high blood pressure drugs or medications then avoid consuming asafetida.

Holy Basil

Holy basil is very advantageous and favorable home remedy that aids to relieve abdominal problem such as eructation, belching and bloating. The antispasmodic, anti- inflammatory and carminative qualities aids to relieve discomforts in our body due to stomach problems. Moreover, holy basil is best for our whole body. It usually energizes and strengthens muscles to fight with unwanted bacterias in the gut system.

How to follow this remedy:

  • You can directly gnaw the leaves of holy basil each morning to control burping or belching.
  • You can make holy basil fluid with the mixture of hot water and holy basil leaves, add sugar or honey for taste.
  • Consume that holy basil liquid regularly to get away from gastrointestinal issues.
  • Drink holy basil juice thrice a day for faster improvement.

Consume Healthy Liquids

Consumption of healthy liquids like pomegranate juice, beetroot juice, orange juice and other vegetable liquids helps to promote your whole body. Mainly, these effective liquids treat stomach problems efficiently. Healthy liquids usually strengthen the intestine to wrestle with toxins in the digestive system.

How to follow this remedy:

  • Consume orange juice and spinach liquid two times a day to improve immunity.
  • Swallow these fluids on a regular basis to get rid of acidity and indigestion.

This article will guide you about treating burping problem effectively. Follow the natural and herbal remedies as mentioned above to get rid of burping and bloating.

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