Cold Sores Home Remedies

Also known as fever blisters, these are the small blisters that develop around the mouth, mostly on lips. Some of the other areas where it can appear are on chin, nostrils, cheeks, and even on the gums. Usually, they cause pain, itching, and burning sensation. Eventually, they burst, crust, and get healed on their own. The herpes simplex type 1 or the HSV-1 virus is the leading cause of it. This oral herpes has affected around 50 to 80 percent of the US population. Unfortunately, there isn’t any way to cure cold sores instantly. However, one can tone down its intensity and duration.

What Causes Cold Sores?

The transmissions of a highly contagious virus known as herpes simplex virus are the causes. Precisely, they are HSV-1 and HSV-2 virus. They can easily get transmitted via close contact. Usually, the virus remains inactive after invading the body. However, it activates after getting the suitable atmosphere. Some affected people may not have any outbreak because the virus is in a dormant condition. One can have multiple outbreaks each year. Oral sex with a person suffering from genital herpes may transport the HSV-2 virus.

Cold Sores Symptoms

Usually, there are no noticeable signs or symptoms of herpes infection in most of the cases. In case of young children, they might receive some severe symptoms. It is because their immune system is weak. They can’t build antibodies.

Some of the common symptoms are blisters or lesions around mouth, mouth or tongue pain, swelling of lips, swollen glands, sore throat, high body temperature, etc.

Home Remedies to Get Rid of it Naturally

The traditional methods of treatment for this disorder are by using antiviral creams and oral medication. However, there are some natural cold sore remedies as well. They can get you some relief from it. Also, they are a safe and economical way to deal with this disorder. Here is the list of some of the cold sore remedies which one can try at home.

1. Keeping Your Hands Away

The first thing one needs to do when suffering from cold is trying not to touch it. Well, it isn’t as easy as it sounds. In fact, it can be an arduous task to resist picking that small patch. It feels like peeling it off and getting over from it. However, you should strictly avoid it as it can cause a bacterial infection. There are also chances for affecting other parts of face or body. If you touch your sore and scratch other body parts afterward, then it could spread.

2. Intake Lots of Vitamins E and C

Vitamins E and C are not just good for our overall health, but they can help especially in cold sores. The White blood cell acts as a shield of the body against diseases. Vitamin C boosts these cells. The Vitamin C will help you to fight off herpes. Besides, Vitamin E helps in toning down the irritation and discomfort of cold sores. So, you can boost the levels of these vitamins by taking some pills. However, you can gain these Vitamins via your diet as well. Here is what you need to include in your diet.

  • For Vitamin C, you can eat Kiwi, broccoli, tomatoes, spinach, etc.
  • For Vitamin E, you should eat green leafy vegetables, nuts, avocados, and others.

3. Milk

It will give some relaxation and speed up the healing process if you put some whole milk on the Cold sore. Milk has proteins called immunoglobulins. These proteins are antibodies that fight against viruses like herpes. Besides, it also has a nutrient known as l-lysine. It obstructs the arginine that causes outbreaks. Hence, whole milk will help in the healing of cold sores.

How to use it?

  • At first, take a tablespoon of whole milk and soak two-three cotton balls into it.
  • Now, put the cotton balls directly on the cold sore for some minutes.
  • Don’t forget to use room temperature milk. Besides, you can also apply cold milk.
  • Finally, with a towel clean the milky residue left after using cotton balls.
  • Afterwards, you can also use petroleum jelly on it.

4. Apply Ice

Sometimes, Cold sores can hurt badly, especially when the little fluid filled blister get pressed accidentally. They can also give you constipation pain. By applying ice on it can help you in numbing the pain. For this, one can try putting directly on the sore for a long duration. Afterward, applying petroleum jelly on it will help in keeping bacteria out. Besides, this treatment will also tone down the skin-tightness and skin-splitting sensation that you might feel when lesion gets too dry. However, don’t lick the affected lips because it will make things worse.

How to use it?

  • At first, take an ice cube and place it on the sore for as long as possible.
  • After finishing, wipe the water gently using a clean towel.
  • Finally, apply some petroleum jelly.

5. Apply Peppermint Oil

Using peppermint oil on the cold sore will be beneficial. If you use it directly, then it can kill virus outside the cells. It will destroy the viruses that escaped from the cells. Besides, it also helps in healing the cold sore rapidly.

How to use it?

  • At first, rinse the cold sore with water. It will let the oil to perform best and also stop it from sinking in.
  • Now, take a cotton ball and dip it in clean water to dilute the oil a bit. Afterwards, dip it in high-quality peppermint oil.
  • Finally, apply it on the cold sore twice daily.

6. Apply Aloe Vera Gel

The aloe Vera gel can provide a quick-relief from minor skin irritations caused by blisters. Besides, the gel can destroy the bacteria and speed up the healing process. You can find it in any cosmetics store as it is highly beneficial for skin. Another good thing with this gel is, it’s inexpensive and highly useful. One can also plant an aloe Vera in the lawn and get it for free.

How to use it?

  • At first, take a leaf of Aloe Vera plant or 1 teaspoon of Aloe Vera gel.
  • Peel off the leaf to take out the fleshy part.
  • Now, apply the gel or the fleshy part of the leaf directly on your sore.
  • Leave it for a couple of minutes.
  • Finally, rinse water and wipe it with a clean towel.

7. Apply Sunscreen

The UV light exposure is one of the factors of the outbreaks. If you are going outside on a sunny day, then don’t forget to apply sunscreen on the affected area, even if it is lips. Apart from sunscreen, you should implement the lip balm of at least 15 SPF.

8. Use Vanilla Extract

Vanilla extract is a natural remedy to treat the cold sore. Usually, it’s alcohol based. Now, this makes the virus desperate to survive and excel. It will either eliminate it or at least reduce the harshness of the outbreak. You should try to get the organic Vanilla extract.

How to use it?

  • Take a cotton ball and soak it in pure vanilla extract. Make sure it gets thoroughly saturated.
  • Afterward, apply it directly on the sore.
  • Hold the cotton ball for a couple of minutes.
  • Finally, rinse with water and wipe with a towel.
  • You can do it four times a day to get the maximum benefit.

9. Change Your Toothbrush

After getting affected with herpes, you should replace the toothbrush. It is because the toothbrush can be an ideal location to carry this virus. You might end up in getting affected from it if you use it again. Well, it is not a remedy to treat it. In fact, it is a preventive measure to stay safe from this virus.

10. Cornstarch Paste

This paste has a silky texture that can act as perfect soothing to a cold sore. It can get you some relief from the itchy burning of a cold sore. The fact that makes it a suitable home remedy for cold sores is it can neutralize the PH of the cold sore. Herpes excels only in an acidic atmosphere. They create an alkaline state. By neutralizing, you will make things harder for them to survive.

How to use it?

  • At first, take a tablespoon of cornstarch in a bowl.
  • Now, mix some fresh and clean water to get a paste like consistency.
  • Afterwards, apply this paste on your cold sore before bed and leave it overnight.
  • In the morning, rinse off with water gently.

11. Hydrogen Peroxide

If you have applied this chemical on a scrap, then you might know that it is not that pleasant way to eliminate cold sore. However, it is an effective way to deal with it. It disinfects and speeds up the healing process. The cold sore would not spread after applying it. Moreover, it will help you to keep it clean and incredibly reduce the viral properties of herpes.

How to use it?

  • At first, take a cotton ball and soak it in a tablespoon of Hydrogen Peroxide.
  • Make sure it saturates.
  • Now, place the soaked cotton ball directly on the cold sore.
  • You have to hold it for few seconds.
  • Now, after five minutes rinse it with water gently.

12. Lemon Balm Essential Oil( Melissa officinalis ):

The oil is mainly used to magnetize bee’s to make honey. It is highly used to treat gastrointestinal extents. It contains eugenol, terpenes, tannins which help a lot to treat herpes or cold sores.

How to use it?

  • Apply the oil on the pores.
  • Leave it for 10 minutes.
  • Afterwards, use some ice without washing out the oil.
  • After ice, apply any lip balm to maintain it medicated.

13. Aspirins

A scientific research shows that users of aspirins can cut down the half effect of herpes. So, if you are infected from cold sores then remember to have aspirin daily.

14. Neem Paste

Neem is a universal treatment for most skin disease and infection. It anti-bacterial, antibiotic caliber reduce the risks of infection and even work a lot to treat them.

How to use it?

  • Get ready a paste of neem leaves.
  • Apply the paste around your lips.
  • Was it away after 10 minutes with cold water.

15. Red Wine

It sounds little different to hear about treating cold sore with wine. But, yes it works because the liquid residue of Red wine is anti inflammatory and helps to recover from herpes.

How to use it?

  • Pour some Red wine glass.
  • Let it get evaporated by giving a little heat.
  • Apply the remnant on the sores.

Even though the actual cure of herpes simplex, is yet to be discovered. If, the virus still stays with you. The above home remedies will help you in shortening the sores existence and relieving from its ill effects.

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